Rebuild Your Vision FAQ:
Your Questions on
Vision Training Programs
Copyright © Rebecca Turner
 This website is here to provide you with a greater insight into natural vision improvement through eye exercises. The course I recommend is Rebuild Your Vision because I think it is the easiest to understand and the most effective available.
If you have any questions about Rebuild Your Vision, you can contact the creator, Orlin Sorensen, via his vision website. First, please read through this FAQ to see if the answer is already right here in front of you!
What is Rebuild Your Vision?
Launched in 2002, Rebuild Your Vision is a vision training program that has sold many thousands of copies worldwide. It is designed to help people to improve their vision safely and naturally without glasses, contacts, or laser eye surgery.
Who Created Rebuild Your Vision?
The program was created by Orlin Sorensen after he did extensive research into vision training to correct his own natural vision so he could become a fully qualified fighter pilot. He successfully translated the original eye exercises pioneered by Dr William H Bates in the early 20th century into a modern eye exercise course, and named it Rebuild Your Vision. He has since received hundreds of emails from customers sharing their thanks and successes with the program.
Who is Rebuild Your Vision For?
The acclaimed vision training program was designed for anyone with:
1. Nearsightedness (Myopia)
2. Farsightedness (Hyperopia)
3. Aging Vision (Presbyopia)
4. Astigmatism
It is designed to address a wide range of refractive errors - from mild conditions (1-2 diopters) to extreme eyesight problems (6 diopters and beyond).
How Does Rebuild Your Vision Work?
Rebuild Your Vision is based on the principle first established by Dr William H Bates that the main causes of blurred vision are:
- Near point stress (caused by computers, reading and modern living)
- Full time use of prescription glasses and contacts lenses
- The natural aging process which causes the hardening of the lens
All of these contribute to your vision becoming weak and distorted. Rebuild Your Vision was designed to strengthen your eyes just as you would any other weak part of your body.
How Do Eye Exercises Work?
Rebuild Your Vision achieves results through a series of optical drills and eye exercises for 25 minutes per day. This aims to stimulate integral components of the eye in a manner that would never be achieved through normal daily use.
Within days or weeks, you should notice improvements in your natural vision. Thing can begin to appear much crisper and sharper. Depending upon how bad your vision problems are to begin with, it may take just one month or several months to reach your vision goal. Either way, I believe the effort is worth it.
Do I Have To Do Eye Exercises Forever?
Once you have achieved your vision goals you will need to perform the exercises once or twice a month to maintain your 20/20 vision. For many people, 20 minutes per month is a very small price to pay for healthy vision. You will also learn 8 healthy vision habits in addition to the eye exercises that can help prevent eyesight deterioration and help preserve your vision in future.
Can I Keep Wearing My Glasses During Vision Training?
The first goal of the Rebuild Your Vision training program is to prevent further deterioration and reduce your dependency on glasses or contact lenses. You must either stop wearing your glasses (and only wear them when you really need them, such as driving) or switch down to an old pair with a weaker prescription. If you are concerned, Rebuild Your Vision has some good advice for this transition phase. And remember, it is only a transition phase because the program is designed to improve your vision relatively quickly over the coming weeks.
The second goal is to improve your vision to a desired level (for most people this is 20/30 vision or better). While your vision is improving you may need to obtain a weaker lens prescription so that your current glasses don't overcompensate for your vision improvement. It really depends how much you can go glasses-free. For more information, read my article on How To Improve Your Vision Training with Weaker Glasses Online.
Will Rebuild Your Vision Work For Me?
The only way you can prove this to yourself is by doing it - just like I did. Since the course is 100% risk free, you really have nothing to lose by trying.
To give yourself the best possible chance of success, I recommend setting aside 25 minutes every day to do the eye exercises in a calm environment. It is also critical that you follow the good vision habits and avoid any kind of excessive eye strain during the vision training. Relaxation after every session is key.
If you are not blown away by the results of Rebuild Your Vision, you have one full year to return it and claim a refund of the purchase price, including shipping and handling. It genuinely is 100% risk free - so why not give yourself a chance?
What If I Use The Computer a Lot?
Whatever your lifestyle, Rebuild Your Vision will teach you new vision care habits which will help you overcome the near point stress of using a computer for many hours per day. I had the same issue myself during vision training; and I was still able to reduce my myopia while working on a computer for 6-8 hours per day.
Is It True You Can Change The Shape of Your Eyeball?
People who are nearsighted (known as myopia) have developed a longer eyeball as a result of their condition, which causes images to focus on front of the retina, rather than directly on it. This is not the cause of nearsightedness, but rather a direct result of habitual eye strain, in which the eyeball has become deformed to compensate for the near point stress. If you can prevent the eye strain and retrain the eye muscles to focus correctly, the eyeball returns to a normal shape.
The same is true for farsightedness, in which the eyeball becomes shorter and the images focus behind the retina. In astigmatism, it is the cornea which changes shape, usually as a result of a longer eyeball caused by myopia. So the simple cure for astigmatism is to cure any myopia first so the cornea can correct itself.
Do You Ship Internationally?
Rebuild Your Vision has a worldwide customer base, including the United Kingdom, Singapore, New Zealand and Australia. If you have the delivery service available, they can ship it to you anywhere in the world.
Can Children Use Rebuild Your Vision?
Numerous children have successfully used Rebuild Your Vision - as long as they are consistent in their efforts. I recommend the child be at least 10 years old before beginning, because younger kids may not be able to do the eye exercises properly, no matter how well they are explained. Vision training does take concentration and persistence, so only you can judge how well your child can cope with these demands. As always, consult your optometrist or ophthalmologist before starting your child on any vision improvement program.
What Makes Rebuild Your Vision Different From The Others?
There are several major benefits that Rebuild Your Vision offers over all other natural vision improvement programs:
- Effectiveness - Rebuild Your Vision provides you with the most effective optical eye exercises we know of. They have devoted their efforts to creating powerful routines designed to counteract nearsightedness, farsightedness, aging vision and astigmatism.
- 100% Guaranteed - Rebuild Your Vision offers the strongest guarantee on the market. Customers can use the program for one whole year - risk free. If you are not happy for any reason whatsoever, simply drop it back in the mail and they'll refund you 100% of the purchase price.
- Third Party Results - The program has been tried and tested by independent third parties, who publicly documented "before and after" vision improvement results. This includes an independent optometrist and the US Navy. This makes it a most credible course.
- Range of Techniques - The program includes 8 optical exercises and 7 different vision improvement techniques, so you can tailor your daily eye exercise routine to your specific vision disorder.
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