Improve Vision Naturally: How to See Clearly with Eye Exercises

Welcome to Improve Vision Naturally. This website provides valuable advice on your quest for natural 20/20 vision with eye exercises. This website does not sell eye exercises, but I do recommend the ones I used for the most dramatic results.

Rebecca Turner, Creator of
Improve Vision Naturally

Did you know... not only is it entirely possible to correct your vision naturally - but it is also easy when you know how.

I used eye exercises to dramatically reduce my myopia (nearsightness) and eliminate astigmatism over several weeks.

After wearing glasses for 15 years, vision training was a viable cure for my myopia. I then made this website to spread the word on natural vision improvement.

I urge you to read the information here and take it seriously so you may give your own eyesight a fighting chance for survival.

Reclaiming your natural 20/20 vision now means years of improved vision, a better quality of life, and a significantly reduced risk of developing eye diseases later on.

How Do Eye Exercises Work?

Eye exercises improve vision naturally by addressing the underlying cause of your blurry vision. They re-train and relax the core eye muscles, which allows the eye to return to its normal shape and the lens to focus properly.

If you wear glasses, your eyes are under habitual strain. According to Dr William H Bates, MD, the original pioneer of vision training, this is a major cause of eyesight deterioration. That's right... wearing glasses makes your eyesight worse!

To prove this, Dr Earl Smith of the University of Houston College of Optometry fitted various types of corrective lenses on monkeys with normal vision. He found that within weeks, monkeys fitted with nearsighted lenses adapted to the lenses and became nearsighted. Likewise, monkeys with farsighted lenses became farsighted. The same thing happened with lenses designed for astigmatism.

This experiment shows that monkeys (who have very similar visual systems to humans) rapidly adapt to the lenses they wear. Equally, your eyes can adapt to life without lenses by ditching your glasses and re-training your vision!

Stronger Eyesight is Better Than Stronger Glasses

To prevent the visual system from being overstressed you MUST cut down on wearing your regular glasses or lenses. This article on the first steps will help.

To restore your natural vision, perform a set routine of eye exercises to work your full range of movement and focus on a daily basis. This also ensures your eyes are properly relaxed to reduce the damaging effect of eye strain. Once the course is finished, you will have a set of better vision habits for life.

Eye exercises can be used to considerably reduce refractive errors of:

If you are considering laser eye surgery as a quick fix, read my article on the dangers of LASIK. This eye-opening article details the recent admissions of the former FDA chief, Morris Waxler, about the unreported risks of surgery. "I think we screwed up," he said of the 1998 FDA approvals. "Nobody's going to admit that."

What is The Best Eye Exercise Program?

I reviewed several vision training programs to make this website - including the two most popular programs: The Program For Better Vision by The Cambridge Institute, and Rebuild Your Vision by Orlin Sorensen. I also tried several free e-book programs which appeared to be a collection of generalized eye exercises.

After serious user testing, I have to say I found Rebuild Your Vision was the easiest to follow and had the most dramatic daily impact on my vision. In fact, I achieved all my vision correction with this program in the long run. I highly recommend it if you are committed to rebuilding your 20/20 vision for life.

So if you wear glasses or contact lenses, I urge you to start doing eye exercises today. This safe and natural method of vision correction could save you thousands of dollars on artificial solutions and eye health implications further down the line. It will also significantly improve your quality of life.

Want Proof of The Pudding?

Every week, I get emails from new readers saying: "I'm really impressed you corrected your eyesight... but how do I know eye exercises will work for ME?"

That's what this website is here for - proof. I wasn't satisfied with just putting my testimonial on the Rebuild Your Vision website. I wanted to do more. So I created this website to help spread the word about natural vision improvement.

To begin exploring this website, start by reading my story of natural vision improvement, or choose an article from the menu on the upper left.

Do Eye Exercises Really Work?

Read the amazing story of Orlin Sorensen, the airline pilot who used eye exercises to achieve 20/20 vision and become a US fighter pilot.

As featured in Men's Health Magazine, Feb 2003